Although my husband and I have come out of the most difficult parts of therapeutic parenting with our daughter, we still have to parent in a different way than a person would with a typical child. We also have an Autistic child, and that takes constant therapeutic parenting and I struggle with health issues, so I’m tired, and you probably are too.
Speaking of being tired, my husband, Justin, and I have been staying up way too late this summer. It’s usually midnight or later by the time we get in bed, and we don’t function well when we turn in this late. Often the culprit of our late nights is something needing accomplished around the house, but sometimes it’s simply staying up, just because.
Yesterday I was exhausted, pretty normal for me, but it was excessive. I’d been awake most of the previous night with shooting knee pains. Justin made a comment about me being tired and added, “We’re staying up too late every night.” My reply? “You know why I stay up so late? I like the peace and quiet. I’m trying to soak in the time when nothing’s going on.” He said, “I know, so am I.”
We LOVE our kids! They’re our life. (No I don’t know what we’ll do when they grow up! But heck, since my son has nonverbal Autism he may be living with us forever, so I don’t have to worry.) But there is so much going on, there’s a lot of stress in our life and Autism only plays a small part, and when everything’s done at the end of the day, we enjoy sitting down together and reading or watching HGTV or Last Comic Standing on the iPad. Yes, we are boring! Boring is good, boring is relaxing.
When I dove into the foster care and adoption world I saw parents who spent so much time away from their hurting kids. Parents who spent a couple hours exercising every morning, took their kids to school, and filled up their afternoons and evenings with events. I knew dads who, when asked to watch the kids, only sat in front of the t.v. watching sports, and on weekends when the family could be together, they went golfing or spent time with the guys.
I was furious. Yes, I judged, and maybe part of me still does. When a child is battling with their past, fighting to survive on the inside, they need family. They need attention, they need one-on-one time, and they need considerable amounts of it, so much that it can’t be measured. I hurt for these kids. Children who wouldn’t conform to a families routines (jogging, biking, sports, t.v. time, golf time) were sent off to group homes where they were supposed to be “fixed”.
I’m not trying to get into a discussion about whether sending a child to a group home is appropriate, my focus is what parents are pouring themselves into, selfish desires, or their hurting children.
I’ve always been reticent to tell parents they need to have “me” time, time for themselves, doing something that fills them up instead of taking away. I’m hesitant to say this because people can take it overboard and do as many parents I’ve witnessed, they can dive into themselves to avoid what’s really going on with their hurting child.
They can spend so much time filling themselves that they avoid the needs of their children, not the physical needs, but the emotional connectedness that a traumatized child yearns so desperately for.
As a therapeutic parent, you do need to fill your “bucket,” because what you do every day, every moment is wearing. But balance is key, and it’s not so easy to find.
I try to find my solace, usually reading a book outside. It’s something I can even enjoy at times when the kids are around. I also love writing, so working on Lovin’ Adoptin’ works in aiding in my “refresh” time, I really don’t consider it work. Justin and I have also focused on having more date nights, it’s hard to do when your life is busy. There used to be so many nights when we would cancel on our babysitter (who we ended up paying for the night just because we felt bad), because of our daughter’s behaviors or I was too exhausted from the day. Those days are fading, especially because Payton’s behavior has improved tremendously, and we have a date night about twice a month.
I’ve been there, where I’m so exhausted, not just from health issues, or from working with an Autistic child, but from pouring out love and getting nothing in return. Therapeutic parenting is all-inclusive, it invades every moment of your life, and to be able to fill your child, you need to help yourself.
What can you do for yourself that you enjoy? Is there something that would make you feel better? Is it having coffee with a friend who you can talk to openly? Is it working out at the gym or riding your bike? Is it taking an occasional weekend away? Is it simply reading in a favorite spot?
Do you find it hard to treat yourself? Do you find that there isn’t enough time? What do you do that doesn’t take away too much time, but fills you up? Maybe some other parents reading here would benefit from your ideas.
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